Wheat and Umbra stew
Stir fry ingredients:
Put all the ingredients in the express pot for 1 h.
Add the stir-fry, 50 g of Umbra and link to heat.
Termination:
Put on the plate and squirt Umbra.
Allergens:
Gluten
- 0,5 g of saffron.
- 30 g of sweet paprika.
- 300 g of fried tomato.
- 80 g of toasted bread.
- 200 g of fried almondd.
- 2 dl of aove.
Stir fry elaboration:
Fry all ingredients and mash.
- 1 Kg of dry wheat soaked 12 hours.
- 300 g of onion.
- ½ Kg of green beans.
- 1 Kg of eggplant.
- 1 Kg of pumpkin.
- 2 garlic head units.
- 4 L of bird broth.
- C/S of peppermint and salt.
Put all the ingredients in the express pot for 1 h.
Add the stir-fry, 50 g of Umbra and link to heat.
Termination:
Put on the plate and squirt Umbra.
Allergens:
Gluten
