Wheat and Umbra stew

Stir fry ingredients:

• 0,5 g of saffron.
• 30 g of sweet paprika.
• 300 g of fried tomato.
• 80 g of toasted bread.
• 200 g of fried almondd.
• 2 dl of aove.

Stir fry elaboration:
Fry all ingredients and mash.

Stew ingredients:

• 1 Kg of dry wheat soaked 12 hours.
• 300 g of onion.
• ½ Kg of green beans.
• 1 Kg of eggplant.
• 1 Kg of pumpkin.
• 2 garlic head units.
• 4 L of bird broth.
• C/S of peppermint and salt.

Stew elaboration:
Put all the ingredients in the express pot for 1 h.
Add the stir-fry, 50 g of Umbra and link to heat.

Termination:
Put on the plate and squirt Umbra.

Allergens:
Gluten